Strengthen & Lengthen Pilates
Welcome to Stenghen & Lengthen where you’ll get full-body workouts that will bring out that confidence from within. So happy to have you here with me!
This pilates class will allow your body to strengthen the muscles you didn’t know you had and lengthen those movements to create that pilates body you’ve been wanting. As we strengthen our bodies on the board to simply flowing and glowing on the mat.
Grab your water, your matcha, grippy socks, and great vibes. So excited to see you on the mat! ✨🫶🏽🩰
Welcome to Stenghen & Lengthen where you’ll get full-body workouts that will bring out that confidence from within. So happy to have you here with me!
This pilates class will allow your body to strengthen the muscles you didn’t know you had and lengthen those movements to create that pilates body you’ve been wanting. As we strengthen our bodies on the board to simply flowing and glowing on the mat.
Grab your water, your matcha, grippy socks, and great vibes. So excited to see you on the mat! ✨🫶🏽🩰
Welcome to Stenghen & Lengthen where you’ll get full-body workouts that will bring out that confidence from within. So happy to have you here with me!
This pilates class will allow your body to strengthen the muscles you didn’t know you had and lengthen those movements to create that pilates body you’ve been wanting. As we strengthen our bodies on the board to simply flowing and glowing on the mat.
Grab your water, your matcha, grippy socks, and great vibes. So excited to see you on the mat! ✨🫶🏽🩰